I invented this product because I needed it – Kali, the Gym Car Towel.
Introducing the Kali gym car towel! I created this product because I know how frustrating it is to deal with sweaty clothes after a workout. With the Kali towel, you no longer need to pack an extra set of clothes to change into, saving you the hassle of additional laundry. Plus, there’s no need to…
Waist Trainers aka Fajas
I love waist trainers – I think they work. I used 3 on top of each other after my pregnancy, besides working with a personal trainer. Only thing is I don’t recommend they be worn while working out or while sleeping. If you can train while you are sitting at a desk or at home…
Gym Pants
I’ve been hearing about these pants for a while. I needed a new wardrobe so I bought my first 2 pants from Fabletics. https://www.fabletics.com/invite/211732583/ They have VIP Membership. VIP Membership gives you discounts on your first purchase. They fit great and feel so good! I like my pants high waisted that way they can support…
Jump Rope
Ethos Speed Rope I bought a jump rope at Dick’s Sporting Goods while I was training for Wodapalooza Competition. Ethos Speed Rope improved my double unders. I figured I would buy one at the Wodapalooza Competition. When I tried my teammates’ ropes, I really didn’t like them. I swear by this one – its my…
2019
So many changes in my life this year. I ended a 7 year relationship. I moved to a new home with my daughter and dogs. New member to the family the “MF cat”. I have continued to pursue my career as a Personal Trainer. I’ve made a bunch of new friends. I have a girl…
Amazon Affiliate
I usually have people asking about products I recommend. Amazon has this affiliate program; so I signed up. I only recommend products I have purchased, like, and have used myself. Some have been recommendations from people I know. https://www.amazon.com/shop/angelicafitness
My Nutritional Hacks
Throughout my life I’ve learned what works for me as far as food, and have picked up a few tricks from older women who have shared their tricks with me. SNACKS: When I’m stuck or taking a little longer to eat something healthy, I eat almonds. That way I do not over eat! Just a…
Welcome to my Blog!
I hope you enjoy my posts and they are helping you attain your fitness goals. If you have any questions, please feel free to email me at angelicacasanas@yahoo.com Thanks for visiting.


